Jun 28, 2019
We share our recent personal conversations around body image insecurities and where they come from, along with being a bully to yourself and those you love. Hurt people, hurt people and sometimes we don't realize where our hurt comes from and who it affects.
Jun 14, 2019
Join us for another Raw and Real Talk episode! We've been bogged down, drained, and just need to take a seat. Sometimes it's all you can do to show up and that's okay! We share where we are this week and what's current in our lives. We're reminded to always go back to gratitude.
Jun 7, 2019
Be careful for what you wish for OR be intentional with what you pray for. Nicole flies solo on this one and talks about the difference between these two sayings. She shares her experience in listening for the right timing of things, trusting how the pieces fit and mindfully asking for what you want.
Jun 1, 2019
Tory shares her story with anxiety and how she's come to learn her triggers, what to do with them and the tools she uses to sit with anxiety instead of run away from it. She shares lessons from her childhood and how her journey has changed from shifting her perspective on seeing anxiety as a gift rather than a...
May 24, 2019
In Episode 42, Tory takes the mic and gives you an awareness assignment to prepare you for the next two episodes. Anxiety is a heavy topic and Tory is now considering her anxiety a gift! Be sure to listen in to find out just what your assignment is!