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Weekly episodes of storytelling that empower your truth and shift your way of thinking. Nicole and Tory discuss topics of love, trust, balance, fear and what it means to feel at home wherever you go. 

Mar 8, 2019

We’re talking about the barriers, mindset and mental shift in movement and exercise. We share our perspective on body image and how movement is part of our lifestyle and the top 3 barriers we face while in the process.